Hari raya is over and I am back to my Tai Chi exercise, with much persuasion from myself! Well after not going during Ramadan and missing for all those ten more minutes in bed.So pull myself away from the luxuries of blanket and pillows and gingerly putting on my Tai Chi attires..got to get over this tugging behind my mind.
So tomorrow starts another day of warm up and Tai Chi Qong and Yellow Band Exercise. After these absence the body goes Whoa,here have you been? and Sifu goes"Whaa Lisa sudah balik aa,ada ingat ka?"at least no one commented on my waist line.
Aerobic is one exercise that had me puffing and huffing not much of sweating,compare to TaiChi because I enjoyed the music more then the adrenaline pumping moves.Even my friends doing the Line Dancing had us going..Don't think we can catch up! No,we are not slow neither are we forgetful but it is not one particular interest,maybe 15 years ago.
Even in Tai Chi there are so many steps to remember but I believe with the balancing,breathing technic and concentration,we came along way,as for Beau, he is into cycling,jogging and doing his 80 push ups.Hush,I think he's into Line Dancing with his other Tai Chi friends.
So comes tomorrow I'll be Chasing the Dragon or Floating among the Clouds with Kak Pah,Maria,Ranee,Aunty Teng,Sharon to name a few.Where else can you exercise and gossip at the same time...HaHaHa.
2 comments:
I'm off to the gym to :-(
"Chasing the Dragon" ??? isn't that sniffing heroine burnt on silver paper????
Hi There,yes I guess thats what it's call,if I were to translate it roughly,but sure don't wanna be doing that.
Hey going to the gym is not bad,hope to be able to join he club one day.
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